Gluten Free Life…

I am Gluten free… And being in your 20’s and gluten free is hard work… So people don’t eat gluten out of choice because they believe it is healthier or better for you, and honestly it makes me mad. Do you know what I would give to stick my face in a Krispy Kreme right… Continue reading Gluten Free Life…

My Travel Essentials…

It seems to be that time of year when everyone is going on their holidays. I know I have already had mine (sad times). And according to my other half I can’t have another one this year…   But before I get on the plane there are a few things I like to take away… Continue reading My Travel Essentials…

My Bed Time Routine…

Being in your 20’s means your either out partying the night away or binge watching box sets, for me it’s normally the latter, So we are all not getting enought sleep. It is important to get enough sleep and chill time so you can function like a normal member of society… Also so I can… Continue reading My Bed Time Routine…

Cheat Week End …

It’s #friyay !! I can feel it now the week-end is looming and the pizza, chocolate and wine is calling me!! I am a huge fan of the cheat day, well mine normally turns into a cheat weekend…Everyone needs a cheat day or you will go insane and binge on everything you see.   Go on… Continue reading Cheat Week End …

Eat, Sleep, Work-Out, Repeat

If you’re starting to wonder how many of your 5-a-day are in your bottle of wine… (don’t worry we have all been there) chances are you are not looking after your self too well and your body could do with some TLC. When it comes to staying healthy both body and mind it can seem… Continue reading Eat, Sleep, Work-Out, Repeat