My Bed Time Routine…

Being in your 20’s means your either out partying the night away or binge watching box sets, for me it’s normally the latter, So we are all not getting enought sleep. It is important to get enough sleep and chill time so you can function like a normal member of society… Also so I can… Continue reading My Bed Time Routine…

That Time Of The Month…

We have all been there, spent a few days crying our eyes and shouting at everyone, then a couple of days later Mother Nature comes along with her monthly reminder that you aren’t pregnant and you realise your not a psycho… Why we haven’t invented a text system yet I will never know!! – Like… Continue reading That Time Of The Month…

The Little Things…

  We all have the best intentions in life but sometimes life likes to throw us a curve ball, but when it does always look for the little things in life. You know those little things that you are thankful for. The little things which put a smile back on your face and restore a… Continue reading The Little Things…

Eat, Sleep, Work-Out, Repeat

If you’re starting to wonder how many of your 5-a-day are in your bottle of wine… (don’t worry we have all been there) chances are you are not looking after your self too well and your body could do with some TLC. When it comes to staying healthy both body and mind it can seem… Continue reading Eat, Sleep, Work-Out, Repeat